Are oats, even if labeled "gluten free", gluten free?
I'm a very happy girl when my face is planted in a big bowl of steaming porridge on a cold winter's morning, or munching on a hot, just out of the oven, ANZAC biscuit. However, having removed gluten from my diet for health reasons, I've begun to question the eating of oats.
The amount of contradicting advice I've read on the subject has made me bury my head in the sand, whilst still eating my porridge and biscuits in blissful ignorance.
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