Food for Thought : Spelt Flour
Food for thought: Have you ever used spelt flour in your baking?
It seems to be quite a popular "ancient grain" that is now popping up all over the place, in pasta, breads and even in some wheat-free recipes (however, I do believe it does contain some gluten).
I absolutely love it as I can substitute it into all of my baking recipes, and it gives a wonderful nutty and slightly sweet flavour. I also love it as it is a little higher in protein than normal wheat flour and is easier to digest.
Be warned not to overwork it though, as it can end up being a little crumbly in texture.
A big thank you to Amber Rose for this stunning cake recipe which showcases spelt flour at its very best. I believe that Amber's recipes (those that I have tried so far) have more depth of flavour and wonderful textures, as well as being more nourishing than those that focus on sugar and refined wheat. It's always a pleasure baking and then of course, enjoying them.
Lemony Hazelnut and Blueberry Cake
(recipe adapted from Bake Love Nourish Cookbook)
This was the wonderful birthday cake I made for my sister's birthday dinner last weekend.
Just one tip - use a mild-flavoured honey in this recipe as the flavour really pop's in this cake!
