welcome to Chit Chat Chomp!

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An online resource for all things whole food related to help inspire your own personal journey in achieving wellness for your thyroid, your immune system, your gut and your soul.  

 

 

 

WHOLE FOOD RECIPES

majority being free from gluten, dairy, grains and refined sugars - Paleo and AIP friendly also!

SELF-CARE

simple lifestyle tips and practices that can help support you along your own personal wellness journey

THYROID HEALTH + AUTOIMMUNE HEALTH + GUT HEALTH

simply explained nuggets of info for those dealing with Hashimoto’s (Hypothyroidism), and/or gut related issues