welcome to Chit Chat Chomp!
An online resource for all things whole food related to help inspire your own personal journey in achieving wellness for your guy, your thyroid, your immune system and your soul.
WHOLE FOOD RECIPES
all free from gluten and refined sugars, with majority also free from dairy and grains - Paleo and AIP friendly also!
simple lifestyle tips and practices that can help support you along your own personal wellness journey
THYROID HEALTH + AUTOIMMUNE HEALTH + GUT HEALTH
simply explained nuggets of info for those dealing with gut, thyroid and autoimmune inbalances